ProForm 4.5 Trainer Treadmill Review

This model has at it’s heart a powerful 2.75 THP Mach motor with an axial fan. The ProForm 4.5 Trainer also boasts innovative features like the ClearView backlit display and ProStride cushioning to reduce joint impact.

The QuickSpeed and Power Incline controls allow you to change your speed and incline instantly with the touch of a button.

At the heart of this model lies a 2.75 THP Mach motor. This will sustains speeds of up to 10 MPH even at high inclines. The commercial-grade motor provides smooth, consistent power for the most demanding fitness enthusiasts.

The drive system is controlled by the QuickSpeed system allowing for speeds of 0 – 10 mph. At the touch of a button, the Proform 4.5 Trainer speeds up or slows down to the pace you’re looking for so you can focus on your fitness workout.

The treadmill has a 20″ x 55″ tread belt with “AirTech” Impact Reducing Cushioning. This belt allows for full, natural strides while walking or jogging. The extra-long belt is designed to reduce noise.

The treadmill boasts a one touch Power Incline. Using the power incline you adjust your incline at the touch of a button. This system will protect your joints and burn up to three times the calories taking you instantly to slopes of up to 10%.

The treadmill is operated from the superbly styled Grafixx Console providing good feedback of your fitness workout.

Here are the main features :

Drive motor

The treadmill utilizes a powerful 2.75 HP motor. This is more powerful than many of it’s competitors in this price range and delivers more than enough power to keep you in good shape.

Speed control

The equipment comes equipped with a patented Digital QuickSpeed control. This means that you can easily jump to any speed with one touch throughout your workout. Decrease your speed immediately when you need a break, or increase it instantly for a challenging burst.

Incline control

A “Power Incline” control is employed on this treadmill. This feature allows you to electronically change the degree of slope up or down throughout your workout from the control panel. Simulate running uphill and add both challenge and variety to your exercise session.

Shock absorption

The “AirTech” impact absorption system employed on the treadmill reduces impact on your joints by up to 15% as compared to running on the road. With this superior absorption system, you can enjoy the perfect combination of comfort and joint protection.

Workout programs

This model has a total of 8 built-in workout programs. Each workout program has been designed by a certified personal trainer for fantastic results.

Weight loss center

This treadmill has a built in customized weight-loss feature. The computerized system uses your weight, work-out time and calorie-burn goal to create a customized, body-slimming workout to help you achieve your weight loss goals.

Heart rate monitor

A dual-grip EKG Heart Rate Monitor is employed on this model. The built-in precision sensors allow you to quickly and accurately monitor your heart rate. Simply grip the built-in sensors to quickly and accurately monitor your heart rate, stay within your optimum training zone and burn more fat.

Display console

The control console houses a “Grafixx” display which shows your workout data clearly in a bold and easy to read format. You can display distance, elapsed time, and calories burned in numbers almost 1″ high.

It will also display your heart rate or show an animated figure which walks, jogs or runs with you!

iPOD connection

The treadmill features a universal iPOD dock. You can now enjoy your workout while you play your favorite music through 2 high quality speakers. Simply plug in, press play and listen to your favorite sounds while you exercise.

User weight

With a 300 lb. weight-capacity this treadmill has the strength and durability to support most users.

Folding design

Treadmills can take up a lot of floor space but the ProForm 4.5 Trainer addresses this problem with it’s “Space saver” technology. This facility allows you to fold the treadmill into an upright position after your workout where it will then occupy a lot smaller floor area.

Features:

• Mach Z Drive Motor
• 8 Personal Trainer Workouts
• Quiet Tread belt
• AirTech Cushioning
• Dual-Grip EKG Heart Rate Monitor
• Custom Weight Loss Center
• Universal iPOD Dock with Speakers
• Precision QuickSpeed Control
• Power Incline
• Grafixx Display

Specifications:

• Motor: 2.75 HP
• Tread belt: 20″ x 55″
• Speed: 0 – 10 MPH
• Incline: 0%  – 10%
• User weight: 300 lbs
• Folding: YES